Cacao Ritual & Sound Bath: Tuesday, October 4th @ 6:30 @ Anahata Yoga Co.
Join for an hour and a half of conscious connection to your heart and body. We will sip ceremonial grade cacao from Keith’s Cacao out of Lake Atitlan, Guatemala, tune into the somatic body as we slow the mind and open ourselves up to the healing potential of the vibrational sounds of crystal singing bowls. We will also incorporate aroma therapy to experience a well rounded sensory experience. Essential oils and various incense and resins will be used during ritual. You will learn about the healing benefits of cacao and sound, be guided through meditation, a short yoga nidra session and then relax fully into your mat to be nourished by the sounds of beautiful quartz singing bowls.
Participants are encouraged to bring along their favorite mug for cacao, a yoga mat, a blanket or pillow to ensure you are comfy during the sound bath. Feel free to bring anything else you may need to feel supported, eye pillows, crystals, malas, and even journals are all great baubles to bring with you.
This event will be held at Anahata Yoga Co. in Minturn, Colorado.
Space is limited to ensure an exclusive experience!
Join for an hour and a half of conscious connection to your heart and body. We will sip ceremonial grade cacao from Keith’s Cacao out of Lake Atitlan, Guatemala, tune into the somatic body as we slow the mind and open ourselves up to the healing potential of the vibrational sounds of crystal singing bowls. We will also incorporate aroma therapy to experience a well rounded sensory experience. Essential oils and various incense and resins will be used during ritual. You will learn about the healing benefits of cacao and sound, be guided through meditation, a short yoga nidra session and then relax fully into your mat to be nourished by the sounds of beautiful quartz singing bowls.
Participants are encouraged to bring along their favorite mug for cacao, a yoga mat, a blanket or pillow to ensure you are comfy during the sound bath. Feel free to bring anything else you may need to feel supported, eye pillows, crystals, malas, and even journals are all great baubles to bring with you.
This event will be held at Anahata Yoga Co. in Minturn, Colorado.
Space is limited to ensure an exclusive experience!
Join for an hour and a half of conscious connection to your heart and body. We will sip ceremonial grade cacao from Keith’s Cacao out of Lake Atitlan, Guatemala, tune into the somatic body as we slow the mind and open ourselves up to the healing potential of the vibrational sounds of crystal singing bowls. We will also incorporate aroma therapy to experience a well rounded sensory experience. Essential oils and various incense and resins will be used during ritual. You will learn about the healing benefits of cacao and sound, be guided through meditation, a short yoga nidra session and then relax fully into your mat to be nourished by the sounds of beautiful quartz singing bowls.
Participants are encouraged to bring along their favorite mug for cacao, a yoga mat, a blanket or pillow to ensure you are comfy during the sound bath. Feel free to bring anything else you may need to feel supported, eye pillows, crystals, malas, and even journals are all great baubles to bring with you.
This event will be held at Anahata Yoga Co. in Minturn, Colorado.
Space is limited to ensure an exclusive experience!