MONDAY OCT 16TH, 6 - 7:30 PM CANDLELIT SLOW FLOW @ THE BELDEN WITCH
Join Jocelyn Laferriere, The Belden Witch, for a candle lit slow flow vinyasa class.
A small group setting where you will be surrounded by soft light and the gentle ambiance of candlelight.
This will be an hour and a half workshop style class focusing on grounding your energy into the present moment, deep meditation and slow mindful movement.
As we continue to shift into the Autumn season & darker months, this is a perfect opportunity to lean into the themes of harvesting, slowing down and cultivating a sense of connection to the cyclical nature of the wheel of the year. Now is the perfect opportunity to notice how there is a divine link from what is happening outside in nature to what is happening within ourselves.
Please bring a yoga mat, and any other props you may need such as blocks, a blanket, your favorite bolster or anything else that will make you feel comfortable during our time together. If you do not have a mat, etc. Please reach out, I have limited extras available I would love to share.
All are welcome, come as you are. This will be an all levels class with modifications and gentle suggestions.
Join Jocelyn Laferriere, The Belden Witch, for a candle lit slow flow vinyasa class.
A small group setting where you will be surrounded by soft light and the gentle ambiance of candlelight.
This will be an hour and a half workshop style class focusing on grounding your energy into the present moment, deep meditation and slow mindful movement.
As we continue to shift into the Autumn season & darker months, this is a perfect opportunity to lean into the themes of harvesting, slowing down and cultivating a sense of connection to the cyclical nature of the wheel of the year. Now is the perfect opportunity to notice how there is a divine link from what is happening outside in nature to what is happening within ourselves.
Please bring a yoga mat, and any other props you may need such as blocks, a blanket, your favorite bolster or anything else that will make you feel comfortable during our time together. If you do not have a mat, etc. Please reach out, I have limited extras available I would love to share.
All are welcome, come as you are. This will be an all levels class with modifications and gentle suggestions.
Join Jocelyn Laferriere, The Belden Witch, for a candle lit slow flow vinyasa class.
A small group setting where you will be surrounded by soft light and the gentle ambiance of candlelight.
This will be an hour and a half workshop style class focusing on grounding your energy into the present moment, deep meditation and slow mindful movement.
As we continue to shift into the Autumn season & darker months, this is a perfect opportunity to lean into the themes of harvesting, slowing down and cultivating a sense of connection to the cyclical nature of the wheel of the year. Now is the perfect opportunity to notice how there is a divine link from what is happening outside in nature to what is happening within ourselves.
Please bring a yoga mat, and any other props you may need such as blocks, a blanket, your favorite bolster or anything else that will make you feel comfortable during our time together. If you do not have a mat, etc. Please reach out, I have limited extras available I would love to share.
All are welcome, come as you are. This will be an all levels class with modifications and gentle suggestions.