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Join Jocelyn Laferriere, The Belden Witch, for a cozy & nourishing 90 minutes of bliss.
It might just be us, but a 60 minute yoga class sometimes just doesn’t get you there. That’s why we LOVE 90 minute sessions. It gives you a true opportunity to drop in, tune in, and get back to your body.
This will be a feel-good workshop-style class that will combine meditation, slow-flow vinyasa style yoga & gentle Qigong movements, followed by a 15-minute sound bath savasana.
This is an all levels class offered with modifications for every body. Come as you are.
Think mindful moving meditation, where we’ll link breath, movement, intention & rest.
Please bring along a yoga mat. All blocks, bolsters, blankets and props will be provided. You are encouraged to bring along an eye mask if you wish, to enjoy during our sound bath savasana.
Herbal tea will be provided on your way out, please bring along a to-go mug if you’d like to leave with something to sip on for the drive home!
Join Jocelyn Laferriere, The Belden Witch, for a cozy & nourishing 90 minutes of bliss.
It might just be us, but a 60 minute yoga class sometimes just doesn’t get you there. That’s why we LOVE 90 minute sessions. It gives you a true opportunity to drop in, tune in, and get back to your body.
This will be a feel-good workshop-style class that will combine meditation, slow-flow vinyasa style yoga & gentle Qigong movements, followed by a 15-minute sound bath savasana.
This is an all levels class offered with modifications for every body. Come as you are.
Think mindful moving meditation, where we’ll link breath, movement, intention & rest.
Please bring along a yoga mat. All blocks, bolsters, blankets and props will be provided. You are encouraged to bring along an eye mask if you wish, to enjoy during our sound bath savasana.
Herbal tea will be provided on your way out, please bring along a to-go mug if you’d like to leave with something to sip on for the drive home!